14 February 2011

introducing: healthy food coaching and consultations!

I'm really excited to introduce my new service: Healthy Food Coaching and Consultations.

This gets to the root of what I feel really passionate about-- helping you-- and is designed to arm you with the tools for successful menu planning, making healthy food choices, and cooking skills. In an effort to make this accessible to everyone who can benefit, this program is priced on a sliding scale. I'm really excited about this program-- I've started working with a few people already and the empowerment they've experienced has been a thrill.

So whether you are striving and/or struggling to transition to a healthier lifestyle, feel intimidated in the kitchen, or just need some extra motivation staying on track, I can help you discover more about your eating habits, your body, and your needs. At the most basic level of coaching, clients will have an hour long one-on-one consultation (in person, over the phone, or via Skype) and have the option to add on additional private consultations, cooking lessons, pantry consultations, market tours. We'll work together to create a customized program specifically tailored to you and soon you'll feel energized and excited on the path to a healthier you! 

Email me now for a free 15-minute pre-consult! 
 Also, if you book a regular Healthy Food Consultation by Friday, February 18th, you'll receive a complimentary follow-up consultation!
Note: The consultation does not have to take place by the 18th, it just needs to be booked by then!

Please read here for more information: http://www.ajataharimarsh.com/food/healthyfoodcoaching.htm

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